Facts worth knowing about a healthy diet
Here you will find information on the nutritional values of beans, nuts and cereals, in addition to nutritional background information on various other foods. Learn more about the latest scientific findings as well as the ancient understandings.
Benefits of soy milk in case of physical fatigue
People who live in China know that hot and cold soy milk is always on offer at restaurants serving breakfast ...
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Soaking for health
Soaking nuts, grains, seeds and legumes Grains, legumes and nuts are valuable sources of energy for the human body. But ...
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Nutritional value of nuts and seeds
Compared per 100g ...
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Nutritional value of grains
Compared per 100g ...
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Nutritional value of beans
Compared per 100g ...
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Mung beans detoxify
Mung beans are very popular in China, especially during the hot summer months. Mung beans are used in various recipes, ...
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Why are beans so healthy?
Beans reduce the risk of cancer Beans provide us with larger amounts of dietary fibers than any other vegetable. A ...
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Milk substitute products: sugary and expensive
Cow milk is a valuable source of calcium and other nutrients and it is cheaper than various milk substitutes. However, ...
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