Zutaten

  • 1/3 cup black beans
  • 1/3 cup Mung beans
  • 1/3 cup Adzuki beans

Tipps

For a fever reducing effect, use soy beans instead of adzuki beans.

Recipe from Bian Que, the most famous medical doctor in China a thousand years ago.

Effect: detoxification, against blemish and immune boosting.

Zubereitung

Soak beans overnight and use the AND SOY blender on program 1 to sweeten the beans with brown sugar before serving.